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Jenn is the BEST yoga instructor I've ever had. I love her teaching style, mood of classes, and she has a way of getting me into a pose a well thought out, balanced way. :) Her knowledge to protect against injury is also fantastic and my lower back always feels better after one of her classes. Kudo's for finding and keeping her for such a long period of time! She's super talented!!!!

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Just wanted to let you know that Jennifer Meek is absolutely fabulous. I’ve been taking yoga and stretch classes for decades, and she is one of the best teachers I’ve ever had. She is careful, professional, organized, and keeps close tabs on whether we’re breathing, isolating the right parts of our bodies, keeping from injuring ourselves, and using our muscles safely and effectively. She actively and cheerfully engages with us and remembers everyone’s name. She moves the class at the perfect pace, varies the movements and poses, guides us through self-massage and stretches, and leaves time for meditation at the end.

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I hired Jennifer Meek for a series of Individualized Yoga Training sessions and her professionalism and quality instructions exceeded my expectations. She is an excellent teacher, sensitive to issues of body image, weight, and other concerns I had as someone new to the yoga experience. She was able to teach to my level, and built upon positive performance in a way that made me feel very comfortable. As a result of her influence, I have continued my yoga practice and enjoy a degree of physical fitness and peace of mind I would not have thought possible.

She was always on time, focused, and had a plan for each session individualized tomy needs and concerns. She also gave me a written set of personalized follow-up exercises and activities. Her fee was very reasonable and I feel I received a great value for the quality of service she provided. I look forward to working with Jennifer Meek again.

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I met Jennifer thru one of my other favorite yoga teachers, I had just started Yoga and was in it for rehabilitation firstly and ended up of course, with an abundance of other great benefits. Years and years of using my body as a fun machine, and not taking care of it (several broken bones, torn rotator cuff, torn calf, multiple sprains) I did the gauntlet.. I was really paying the price.

I asked my other teacher at my second or third class ever, about how I could help rehab some major pains. She immediately suggested Jennifer Meek. I emailed her and set up a consult. She is really great at putting you at ease, I felt at ease immediately. She is authentic, self aware, and able to communicate in a way that anyone no matter where you came from, or what you think your all about, you will be able to relate to her.

She actually helped me create a personal yoga program, and probably most importantly, made it really easy for me to walk into any yoga studio anywhere and take any class and not be worried or self conscious. She taught me proper techniques and how to take care and trust my body... I came with lots of shoulder problems, ankle and neck pains and am happy to report that I have 0 ailments. So much of this is due to these early experiences with Jennifer Meek which helped shape my practice, I was blessed to work with her from the get go, and I highly suggest her for anyone , especially if your wondering if this yoga stuff really can work for you (like i did)... It changed my life..

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Jen is amazing! Such a deeply warm and compassionate embodiment educator. She’s transforming my relationship with my body, teaching me to tune in and honor my own sovereignty. I cannot recommend her highly enough.

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If you don’t think you have the best yoga teacher in the world, then you haven’t got the right one,” someone once told me. I have been practicing with Jennifer Meek for over two years and certainly feel that she is.

There is something very special about her approach that makes yoga accessible and challenging for everyone. An accomplished dancer and student of yoga herself, her classes are consistently well sequenced to build strength, flexibility, and peace of mind.

I have taken several special workshops with Jennifer, and she has helped me to establish a home practice on my own. She has deep roots in yoga (she is also a Yoga Therapist) and communicates the subtleties of various poses and concepts very well. I recommend her to friends quite often – couldn’t say enough good stuff about her!

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It is truly a gift to be able to work with Jen! She is such a wise and intuitive teacher, and I am so grateful for her skills in adapting our practice based on my physical, energetic or emotional needs.

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Although I had practiced yoga for years before first meeting Jennifer, I was entirely self-taught, except for yoga videos. I’m sixty-nine years old, male, fairly strong and athletic, but plagued with stiffness and injury prone areas. I’m also shy and would be unable to attend a yoga class without mortification. However, my private classes with Jennifer have been wonderful experiences. She’s professional, but friendly, extremely knowledgeable and made me feel relaxed from the very first minute. She has helped me with refining and improving my practice, and also with modifications to cope with my particular quirks. And I am so much more in tune with my body. A class with Jennifer, for me, is a piece of heaven.

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