Jennifer provides a welcoming safe and playful environment for both beginners and seasoned practitioners alike. I would recommend her workshops to anyone!


– JP

Making Space for Nourishment in Community



Our next workshop that accompanies the workbook will be scheduled in 2021. Stay Tuned!

You are also welcome to purchase the workbook directly without participating in the guided community version of the offering.

To purchase JUST the workbook (which includes 3 audio recordings) CLICK HERE.

If you are currently privileged with income stability and would like to PAY IT FORWARD please consider purchasing multiple downloads so we may continue to offer these healing services free of charge to Queer, Trans, Black, Indigenous, & People of Color .

If you self identify as QTBIPOC and would like to claim a PREPAID Workbook please reach out to me directly at to receive your download.

More info on the guided community offering…

A week long daily ritual for self care, embodiment, grounding, nourishment & pleasure. 


  • 2 – 2hr Community Calls on over Zoom
  • Downloadable workbook (PDF)
  • 3 – Guided audio recordings (MP3)

Created in Collaboration by Graciela Guadalupe and myself.

More about Graciela in her own words…

I feel the earth, winds, water and fire as sacred spiritual guides. With ancestral reverence and in devotion to my own healing journey, I continue to recall my gifts and currently extend them to the collective through Intuitive healing sessions and writings. 

If you are feeling called to work with Graciela or want know more about her please email her at or visit

Our collaborative intentions…

Graciela Guadalupe & Jen Meek are committed to upholding freedom centered, accessibility conscious, trauma informed, decolonial guidance for healing and unlearning oppressive patterns.

Our intention in offering this workbook is to invite and recall the accessibility of small transformative practices for healing into our everyday lives and to hold these practices as sacred rituals. 

“The antidote to oppression is pleasure”

Sliding Scale

In Community – $120 covers the basics

Gratitude for Creators – $160 helps support our creation process

Community Caretaker – $200 Helps us offer scholarships to folks who need it.

The highest tier should be reserved for those who are privileged enough to pay for it.

Payment plans and scholarships are available, prioritizing QTBIPOC students. Please reach out if you need financial assistance. Let’s make it work!