Although a consistent yoga practice is undeniably beneficial for maintaining a healthy mind and body, there are times when we really need to utilize other healing modalities to address our various ailments.
These practitioners have been extremely helpful in keeping me active and healthy!
Registered Ayurvedic Clinician
Eden Tosch
3409 Grand Ave Suite #7Oakland, CA
510-851-2822
An interest in holistic healthcare and universal systems of understanding the world drew Eden into the study of Classical Indian Medicine (Ayurveda). Witnessing the healing potential of this ancient practice motivated her to continue on this path.
Eden provides in-depth investigatory consultations, creates formulas using classical ayurveda herbs and medicines, does many traditional treatments and leads people on pancha karma cleanses for long-term health.
More info: www.edenayurveda.com
Chiropractor
Dr. Sandy Baird
3409 Grand Ave Suite #5Oakland, CA
510-465-2342
Dr. Sandy Baird helps active people like you prevent and recover from repetitive strain and sports injuries so that you can get back to doing what you love. She does this through a combination of Active Release Techniques (ART) treatments, chiropractic adjustments, and specific rehabilitation exercises. Online scheduling available at www.riverstonechiropractic.com.
Bodyworker
Andreea Ichim
7025 Stockton Ave.El Cerrito, CA
510-495-4449
Andreea Ichim is a certified bodyworker and movement educator. Her formal training includes certification in Zen Bodytherapy, a Rolfing-style of bodywork focused on structural integration and correct body mechanics, Triggerpoint Anatomy, and Hanna Somatics, a functional movement and bodywork discipline that works to relieve pain and tension by entraining neuro-muscular awareness.