Tap into your innate potential for health & happiness

Jennifer Meek - Yoga - Dance

Welcome! I am a Yoga Therapist and dance artist who has been studying the art of movement for 25 years.

I’m fascinated with the transformative potential of the body and mind through yoga, dance, mindfulness, and self-awareness and I’m passionate about sharing these tools with you. I primarily work with underserved youth and folks experiencing conditions such as hypertension, back pain, trauma, PTSD, anxiety, or depression.

Private Yoga Lessons | Public Yoga Classes | Dance Classes

There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.

– Nelson Mandela